In 100 g (Grams) of Potatoes, white, flesh and skin, raw there is 407 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Potatoes, white, flesh and skin, raw.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Potatoes, white, flesh and skin, raw

Potatoes, white, flesh and skin, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, white, flesh and skin, raw are listed below.

Water	81.58 g	81.58%
Energy (calorie)	69 kcal
Energy (joule)	288 kJ
Protein	1.68 g	1.68%
Total lipid (fat)	0.1 g	0.1%
Ash	0.94 g	0.94%
Carbohydrate, by difference	15.71 g	15.71%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	1.15 g	1.15%
Sucrose	0.28 g	0.28%
Glucose (dextrose)	0.53 g	0.53%
Fructose	0.34 g	0.34%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	13.49 g	13.49%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.52 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	62 mg	0.06%

Nutrients in Potatoes, white, flesh and skin, raw